Attention, all meal preppers! This is one amazing dish that everyone with a hectic schedule needs to try. The Lemon Bowl's vegan-friendly curry is veggie-packed and flavorful.
Our weight only speaks to a small portion of what can make us healthier, and focusing on the number on the scale can lead to unhealthy behaviors, thoughts, and feelings that could derail you from your goals. It's time to start taking your own steps toward developing healthy routines.
This plant-based, vegan-friendly chili from Epicurious is a perfect lunch or dinner to meal prep on a Sunday for the rest of the week.
Whether you're practicing yoga for physical health, mental health, or a mix of both, you'll find that your life will change for the better. There's even scientific research that proves it.
This delicious Vegetarian Lentil Tortilla Soup is so colorful and flavorful, which is why it's one of my go-to vegetarian recipes.
Setting a resolution is not about fixing yourself because there is nothing wrong with you. Instead, your goals should challenge your limits to see what's possible for you to achieve—approaching health and fitness in a way that's kind to your body and mind.